Can’t see the beginning and end of your troubles? Thinking this is how it’s going to be forever. Learn to change ‘Forever’ into ‘Sometimes’. And even into ‘Rarely’ by replacing your unhelpful thoughts to helpful ones.
Isn’t it ironic, don’t you think? Thinking you are not worth anyones attention, but still convinced the whole world is constantly watching you. Oh irony! Yet we’re all busy positioning ourselves in the world. It’s hard to find a calm spot in this urban jungle! Following everyone else’s direction but your own. Having low self-esteem, you just can’t help yourself, or can you?
Thinking you’re not nervous for that job interview? Or that you are? You felt either powerful or powerless, right? Such forceful stuff. Hook up with the best coach ever to help you boost your self-worth.